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Saturday, February 4, 2012
Going on walks
We get family exercise by going on walks. We often take our dogs. There is a park with a playground about a half mile away. Sometimes we walk there and back with a stop to play at the playground. Sometimes we get in the van and drive to the river trail. There is a paved bike trail a mile away from our house. We drive there and then we walk. The benefits of our walk: 1. exercise for all. 2. time to talk to each other. 3. experiencing God's creation. 4. fun.
Labels:
exercise
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